Mental Health Masterpost
I have seen on tumblr a very extensive masterpost including all the information, helplines and coping tips imaginable, and I thought I'd make it more accessible for you guys so I've compiled a list of the ones I think are SUPER helpful, I've got rid of some that weren't professional/reliable/working links and I've added a few of my own which I thought were missing.
They're divided into information and help, and I've started with a list of websites for family and friends of sufferers so PLEASE don't think this isn't relevant to you. If you want to see the original tumblr post, the link is here.
General Resources:
Psych Central
NHS
Help Guide
Family and Friends Information and Help:
What to Tell Someone with Suicidal Thoughts
Overdose and What To Do
How to Help a Friend Who is Self-Harming
Helping Someone with Depression
Spouse or Partner with Anxiety
Family of Those with Anxiety
Caring for Someone with Depression or Anxiety
9 Things I Wish People Knew About Anxiety
Help Someone Who's Depressed
Family and Friends of People with Depression
Help Someone with Body Dysmorphia
Abuse Information:
Abuse Help Guide
Abuse (Verbal)
Abuse (Physical)
Abuse (Sexual)
Abuse Help:
Help for Male Victims
Help For Female Victims
ADHD Information:
ADHD Help Guide
ADHD Help:
Coping Tips for ADHD
Addiction Information:
Addiction Information
Addiction Help Guide
Addiction Help:
Tools of Recovery
Relapse Prevention
Coping with Urges
Anxiety Information:
A Look at Anxiety Disorders
Anxiety Help Guide
Understanding Anxiety
Generalized Anxiety Disorder (GAD) Help Guide
Social Anxiety Help Guide
Panic Attacks Help Guide
Anxiety Help:
Managing Anxiety
Stress Relievers
Anxiety Tips
How to Handle Panic Attacks
Interactive Sites for Anxiety:
The Quiet Place
Cloud Flowing
Imagination
Planetarium
Rainy Mood
Stars
Bipolar Information:
Bipolar Help Guide
Hypomanic Information
Bipolar Help:
Bipolar Self Help
Living With Bipolar
Body Dysmorphic Disorder Information:
BDD Information
What is BDD?
Characteristics of BDD
Depression Information:
Depression Help Guide
Depression Help Guide for Parents
Depression Information
Depression Help:
Natural Depression Treatments
Reasons to Stay Alive
Dissociative Identity Disorder Information:
DID Information
What is Dissociation?
Dissociative Identity Disorder Help:
Dissociation Help
Dissociation NHS
Eating Disorder Information:
Anorexia Help Guide
Emotional Eating Help Guide
Binge Eating Disorder Help Guide
Bulimia Help Guide
Eating Disorder Help:Reasons to Recover
Relapse Prevention
Ways to Cope with Eating Disordered Behaviour
OCD Information:
Symptoms of OCD
Understanding OCD Thoughts
OCD Help:
Finding Help for OCD
Natural Treatment Options
Self Harm Information:
Self Harm Help Guide
Self Harm Help:
How to Care for Cuts
What To Do If Someone Sees
How To Fade Scars
Suicidal Thoughts Help:
Coping with Suicidal Thoughts
Surviving Suicidal Thoughts
Suicidal?
Hotlines:
Samaritans - 0845 790 9090
NHS Choices - 111 (free call from landline or mobile)
Mind InfoLine - 0845 766 0163
SaneLine - 0845 767 8000
HopelineUK (Young People) - 08000 68 41 41
If I need to add anything else, or if a link isn't working, just let me know and I'll fix it ASAP. I really hope there's at least something here that everyone will find helpful, and remember, if you think you're suffering from a mental illness TALK TO SOMEONE. Don't self diagnose, get to a doctor, they're there to help! Much love x
